A Healthy Balance

The past several months have been beyond busy with my day job and evenings and weekends spent writing. So in order to maintain a healthy balance, after the recent release of Shear Murder on Kindle, book four in the Melanie Hogan mysteries, and working to release the print version sometime in the next week, I’m taking a two-week break from blogging.

taking a break

See you on the other side. Work hard. Play hard.



Carpe Diem-2

 

Welcoming 2019 with Words

2019

In 2015 I joined the My One Word movement. This movement is an opportunity to choose one word that best determines how you would like your life to grow in the coming year. It’s much more realistic to focus on one word for the year than set New Year’s resolutions, only to break them by the end of week two. I admit I still set goals, but those goals circle around my one word. I write out bible verses that address the chosen word(s), and read them frequently.

In the past I’ve chose the words Grace, Love, Listen, Risk, Silence, and Kindness. Being the rebel that I am, this is the second year I’ve chosen two words because I couldn’t decide between them and both are equally important to me and areas in which I desire to grow. Those two words?

  • Mindful.
  • Enough.

Mindful–Being mindful of each moment, each breath, my thoughts, words, and actions. Being mindful of the relationships I choose to nurture and grow, ending those that are toxic. Being mindful of how I spend my time so it’s not frittered away. Being mindful of making each moment count. Being mindful of what I eat, why I eat, when I eat. Being mindful of the words that come out of my mouth, that they may only build others up. And being mindful to love others rather than judge.

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God. Romans 12:2

Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my strength and my Redeemer.  Psalm 19:14

Enough–In November and December I participated in an online bible study with Proverbs 31 on the book Breathe by Pricilla Shirer. It taught me about the importance of Sabbath, how busyness can hold us hostage if we’re not careful and that it’s critical to take time to cease from all activities, to take time to simply stop and breathe. When we’re rushing through the day to cross off our to-do lists and rushing to the next thing, and the next and the next, we’re missing out on enjoying the life we’ve been given. Peace, tranquility, and serenity cannot be found when we’re in a flurry of constant activity. We have to know when enough is enough. It’s important for me to remember that as I am, I am enough, that there is no need to compare myself to others or allow others’ successes to make me feel less than. What I have, I have enough. I have all I need. More only clutters my life so that I don’t see all that I already have. What I do, I do enough, so long as all that I do is done in love. I can say ‘no’ without eloquent explanations and let that be enough. There is no need to continually continue for the sake of staying busy.

God can give you all you need. He will give you more than enough. You will have everything you need for yourselves. And you will have enough left over to give when there is a need.     2 Corinthians 9:8

Keep falsehood and lies far from me; give me neither poverty nor riches, but give me only my daily bread. Otherwise, I may have too much and disown you and say, “Who is the Lord?” Or I may become poor and steal, and so dishonor the name of my God.          Proverbs 30:8-9

                 Be happy in the moment, that’s enough. Each moment is all we need, not more.                       – Mother Teresa

Whether you make resolutions, set goals, or participate in the My One Word movement, I wish you great success. Happy 2019!

mindfulness

 

 

 

Now Available!

Shear Murder, book four in the Melanie Hogan Mysteries, is now available on Kindle! Paperback soon to follow.

03270378-ab7b-423d-8451-d3e51dc93cf1

When beauty salon owner Melanie Hogan joins six of her pals from beauty college for a reunion in Pinewood Village, Minnesota, one of the gang turns up dead the morning after the party. With Melanie’s shears as the murder weapon, she’s the prime suspect in the investigation. As Melanie launches an investigation of her own to clear her name and to eliminate each of her friends as the murderer, she uncovers secrets of the victim that rocks her world.
As Melanie digs into her old friends’ histories, her own past comes back to haunt her. With someone working overtime to set her up as the killer, Melanie enlists the help of her beauty salon cohorts to find the real Shears Slayer before she’s next.

Book comes complete with two delicious recipes at the end, submitted by Minnesotan Kerri Keprios.

Happy New Year to all of you. May your new year be filled with love, joy, peace, good health, and many blessings.

The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. –Melody Beattie

Each year’s regret are envelopes in which messages of hope are found for the new year.  –Ralph Waldo Emerson