Happy Father's Day to all of the fathers out there, as well as to all of the uncles, step-dads, grandpas, friends, and anyone who is blessed to have the role of dad and make a difference in the life of a child. You Rock!
Yesterday morning after I finished my run, I walked out on the pier that graces the park, as I usually do, to enjoy the view while I cooled down, stretched, and practiced some end-of-workout meditation. Usually, I'm alone on that pier because it's typically early in the morning. Yesterday morning was one of the rare occasions I wasn't alone out… Continue reading A Walk in the Park