Happy Memorial Day

IMG_3893

Today as we honor our veterans and those still fighting the fight so we can have freedom in our great country, I want to say Thank You!

Thank you for your commitment.

Thank you for your service.

Thank you for giving your life so that we can have ours.

Thank you for giving so selflessly so that we may “have.”

Thank you for giving up time with your families that we may have time with ours.

And thank you for the ultimate sacrifice of YOU.

Today, let’s honor, pray for, and give thanks to the men and women of our great country who are too often forgotten as we live the life we have because of their sacrifice.

Happy Memorial Day!

 “My fellow Americans, ask not what your country can do for you, ask what you can do for your country.” – John F. Kennedy

 

 

This and That

Blessed!

Last week found me a bit under the weather, which included a trip to see my cardiologist. A reminder of how precious life is and how blessed I am to have a device that keeps my heart beating as it should. So this week I’m listing the top three things I’m grateful for.

1.  Family–A husband who supports and encourages my faith and who stands by my side no matter what; Children who are so good to me and are truly good people; grandchildren who love unconditionally and remind me to live with the innocence and acceptance of a child; And parents who daily model true love.

2.  Medical professionals who are not only knowledgable, but kind and compassionate. And health insurance to afford their care. We are so blessed here in America.

3.  Life! Yup, all of it–the good, the bad, and the ugly. The bad and the ugly because they develop perseverance, patience, and strength and make me really appreciate the good. And the good not only for obvious reasons (we all like good, don’t we?), but it feeds my soul, helping me survive the bad and the ugly. The totality of life is such a gift. Every. Single. Breath.

Go out and live each moment of this day. Really live. And give thanks. For all of it.

living-in-the-moment.png

International Women’s Day

Mother Teresa

I saved my Wednesday post for Thursday this week, because today is International Women’s Day. While I’m not a women’s libber or a women’s rights activist (Not that there’s anything wrong with those who are, in fact, if that’s you, KUDOS! Keep it up!), I do believe women are special and contribute far more to society than they’re given credit for. So today I celebrate a few of the women who have contributed something to my life in the way of lessons learned or those I greatly admire. Those are:

Marilyn Monroe – She was such a beautiful, talented woman, and yet so conflicted. Sadly, Marilyn Monroe has proven that beauty truly is only skin deep and cannot buy happiness or true joy.

Amelia Earhart – Aviation pioneer – She has demonstrated that being a woman should never stop one from doing what one truly wants to do. If anything, she has shown that one should try even harder, pursuing passion with gusto.

Oprah Winfrey – She has shown that no matter what we’re born with and what our past holds, it does not have to define and shape our future. We have the power within us to do and be whatever we choose to be. And, as with Amelia Earhart, passion and perseverance can move mountains.

Katie Davis – Katie has shown that we’re never too young to make a difference. At 18 she moved to Uganda to work with the poor and has adopted 14 girls and made a difference to an abundance of people. She radiates joy, love, hope, and the Spirit of Jesus.

Anne Frank – Her statement, “Despite everything, I believe that people are really good at heart,” is astounding to me. She has shown that attitude really is 99% of what we become.

Kathryn Stockett – Wow! Talk about perseverance! After five years of trying to secure a literary agent and approximately 60 rejections, the author of the bestseller, The Help, never quit. Thank goodness she finally caught the attention of just one, because it’s a book I would recommend to anyone and everyone.

Jane Pauley – I grew up watching her on NBC’s The Today Show, and her simple beauty and love of being a journalist fed my love of words. Recently she has spoken openly about her bipolar disorder, helping to overcome some of the stigma surrounding the illness. Go Jane!

Maya Angelou – A woman who has overcome childhood trauma and used it to help others overcome through words. And the poem Phenomenal Woman? I need say no more. Simply phenomenal!

Mother Teresa – I don’t even know where to begin with explaining what this amazing Godly woman has taught me. She was the most perfect role model of grace, humility, and demonstration of love. Her simplicity and selfless service to others knew no bounds.

But the first and most influential woman in my life is my mother. She has taught me that hard work, faith, and dedication are the keys to success. She has taught me that taking care of and being present for my own family is the greatest gift I can give, and that to serve and follow Christ, I need not travel to another country to do so, but it starts in my own home. And she has taught me that laughter and joy are key to aging gracefully.

To you women, celebrate those women who have paved the way to make your life a better one. And to you men, celebrate those women who enrich your lives.

There are still many causes worth sacrificing for, so much history yet to be made.   Michelle Obama

Well-behaved women seldom make history. 
Laurel Thatcher Ulrich

 

Winter’s Beauty

Never before have I had spring fever so badly and so early. Probably because, for the most part, we’ve had an incredibly mild winter here in Colorado this year. So when the snow and cold hit these past couple of weeks, it reminded me we’re still in the middle of winter. But what’s the best thing to get through a battle? Gratitude – pure and simple. I’d like to share some photos revealing the beauty of winter, scenery for which to be grateful. Enjoy.

Estes Jan 2015

IMG_3559IMG_3539

IMG_3563

Nov MN Creek

We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives. Gary Zukav

 

Checking In

Resting in Gratitude

Sporadic posting lately is caused by some health issues absorbing my attention. Nothing too serious, however, and I’ll be back on track before you know it. These kinds of things keep us on our toes in life. Not to mention make us appreciate good health and to feel grateful for all that we have. The best antidote to concern, worry, or anxiety, is gratitude. And I’m one grateful woman!

I’ll be back to posting regularly again soon. In the meantime, if anyone has something to share, I will be sure and check all messages/responses.

gratitude

Finding Peace Through Gratitude

Now available! Start 2018 by learning how to maximize the peace and joy in your life with the power of gratitude.

Anyone interested/willing to participate in a blog tour, please reply below or send an email to alexandrabenn@hotmail.com. Alexandra will provide the cover photo and the text.

5i5x8i5_RGB_300dpi_front_cover

Daily life can take you on a wild rollercoaster of twists, turns, thrills and disappointments. And sometimes trauma hits home, washing away the very foundation on which you’ve built your life.
Finding Peace Through Gratitude will help you navigate the waters of uncertainty. Rather than life controlling you and your emotions, you can control the way life impacts you. Rather than falling victim to life’s circumstances, it’s possible to find peace in the midst of, and following, difficulty and trauma.
Each chapter ends with a hands-on challenge for the reader as well as a meditative phrase to practice. Watch as your life is transformed by the completely free and utterly powerful gift of gratitude.

Gratitude-2Carpe Diem-2