See you in a couple of weeks! 🙂
See you in a couple of weeks! 🙂
It’s that time again. Time for My One Word.
My One Word is a movement where you prayerfully choose one word to help narrow your focus for self-improvement. I don’t know about you, but a long list of resolutions is daunting. And quickly broken! Focusing on just one word and creatively applying that word, impacts your life in all areas.
In the past I’ve found soothing stones with my word printed on them, jewelry, posters, and anything else that happens to fall into my path with my word.
This year my word is Peace. The past year I’ve discovered that Peace can be mine, regardless of my surroundings or my circumstances. All it takes is mindful practice. More often than not, it’s turbulence from within, caused by undisciplined thoughts and actions, that robs me of peace. This year, to make the most of my word, changing my life in the direction I’m striving to go:
And as the year progresses, I will take advantage of each life circumstance, both difficult and joyful, to practice peace. Because afterall, practice makes perfect, right?
Let’s talk: If you participate in the My One Word movement, what is your word for the year. If you haven’t but are interested, it’s not too late. Today is the first day of the rest of your life. If you’re not interested, what is the one word you would choose if you did participate?
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. -St. Francis de Sales
Do not let the behavior of others destroy your inner peace. -Dalai Lama
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. -John F. Kennedy
We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day. -Edith Lovejoy Pierce
We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives … not looking for flaws but for potential. -Ellen Goodman
It’s already been a long winter here in Colorado. More cloudy days than we’re used to, not to mention more snow and cold. And winter isn’t even technically here yet! But it’s not all bad. We’ve had some of the most breathtaking scenery I’ve ever seen during a Colorado winter. And winter is the season of cinnamon, nutmeg, conversations in front of the fireplace, warm blankets, and candlelight. Grab a cup of hot cocoa or hot cider and enjoy.
It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp winter air is full of it.
Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.
Every year at work I create a gratitude poster. I hang it in the breakroom, provide a couple of Sharpie markers, and send out the expected office-wide email. I say “expected office-wide email” because I’ve been doing this for 10+ years.
I work at a District Attorney’s Office so we see a lot of heartbreaking, soul-ripping things that people do to one another. Secondary trauma is a very real thing. So a little gratitude goes a long way in getting through the days in a healthy way. It helps to write down what we’re thankful for as well as read what others are thankful for. It changes one’s perspective. There have been numerous studies done on gratitude and the effect it has on the human mind. It’s one of the easiest and most inexpensive mental health treatments available. I’ve had a ton of positive feedback regarding this poster and we get a little bit of everything written down. Some of them make us laugh–which is therapeutic in itself–some make us ponder, and some warm our hearts. Below is an image of this year’s poster. Enjoy!
Always grateful. Grateful always.
At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. – Albert Schweitzer
NaNoWriMo is in the middle of the 4th and final week. When they say slow and steady wins the race, there’s truth in that. I haven’t “won” yet, but I see it on the horizon. And I’m making it there. While some of my NaNo friends passed me days ago—as in several days ago for one of them (Rachel Carrera 🙂 I’m closing that gap to 50,000 words.
My takeaways that I’ve learned from this month are:
I only write when I am inspired. Fortunately I am inspired at 9 o’clock every morning. ― William Faulkner
Winners never quit, and quitters never win. ―Vince Lombardi
Here’s to another successful month of NaNoWriMo!
I have out-of-state family visiting so family has been my priority this week. So this Wednesday’s post is short and sweet. Next week I’ll be back with some good information on making the best of NaNoWriMo.
At the end of your life, you will never regret not having passed one more test, not winning one more verdict, or not closing one more deal. You will regret time not spent with a husband, a friend, a child, a parent.
Wild animals are less wild and more human than many humans of this world
― Munia Khan
See you next week for some talk about NaNoWriMo!