Alcoholism, Faith and Spirituality, Life Lessons, Nature

Nature’s Voice

On a morning run recently I was running behind a squirrel who had a large plastic wrapper in its mouth. The wrapper blocked his view, so he was running in a zig zag fashion trying to get away, failing at his endeavor. As I got closer, he ditched the wrapper (literally) and bee-lined in a straight… Continue reading Nature’s Voice

Advocacy, Alcoholism, Faith and Spirituality, Life Lessons

Love One Another as I Have Loved You

Love one another as I have loved you.  -John 13:34 For those of you who have been reading my blog for any length of time, you know my husband and I like to go bike riding. We have a stunningly beautiful trail that follows the river and goes into Denver, about 30 miles round trip.… Continue reading Love One Another as I Have Loved You

Life Lessons, Quotes, Writing

Finding the Lesson in the Mistake

As I posted last week, my book Shear Madness was released. Yes, great news, but now for the not so great. When I was reading my Kindle version after it went live, I learned an extremely important lesson: ALWAYS read the manuscript, after the editor is done, and not just the parts that were edited, but the entire… Continue reading Finding the Lesson in the Mistake

Faith and Spirituality, Fun, Gratitude, Life Lessons

Everyday Heroes

I've had the good fortune this week of crossing paths with several every day heroes, or angels, if you will. Average, run-of-the-mill people who are motivated by the desire to make a difference in the lives of others. And at a time when we celebrate commemorating the adoption of the Declaration of Independence on July… Continue reading Everyday Heroes

Advocacy, Faith and Spirituality, Fun, Life Lessons

Prayer in Numbers

It started, as my ideas usually do, on a morning run. Typically I like to listen to music or audio books when I'm running, but there are times I enjoy simply basking in the sounds of nature or beautiful silence. And there are times I go on a prayer run. This was one of those mornings.… Continue reading Prayer in Numbers

Faith and Spirituality, Life Lessons, Nature, Quotes, Writing

Running is Cheaper Than Therapy

I've posted in the past that running is my therapy. And a whole lot cheaper! Running in the early morning is when my mind churns out ideas for my novels or short stories, or brings to light an answer to something I've been praying for. However, that being said, this typically only happens when I'm running outside in nature,… Continue reading Running is Cheaper Than Therapy

Advocacy, Gratitude, Life Lessons, Quotes, Writing

The Glass Half Full

We've been getting so much rain here in Colorado this May that I'm beginning to wonder if we should bypass the umbrellas that are well stocked in the entryway of the stores or go straight for the sporting goods section to fetch some life jackets. I'm pretty sure we've passed up Seattle at this point. In… Continue reading The Glass Half Full

Life Lessons, Nature, Quotes, Writing

Productive Thinking

When I'm running or biking is when ideas for new work, or my work in progress, flows. It's then that life seems to teach me what it wants me to learn, and when my thoughts are somewhat productive. Not only does running and biking exercise my body, but my mind as well. This morning I was listening… Continue reading Productive Thinking

Faith and Spirituality, Gratitude, Life Lessons, Quotes

Appreciate the Struggles

I heard something so profound today that I had to share it. Where I work we had a White Dove releasing ceremony this morning for National Crime Victims' Rights Week. The released doves represented and honored the victims we serve. The man who owns the doves told us that when he first began this work, when… Continue reading Appreciate the Struggles

Gratitude, Life Lessons, Quotes, Writing

The Power of Words

  A while back I posted on this topic and this morning it was brought to my attention again. While I was on my morning run, enjoying some moments strung together without rain or snow, I met up with an older couple, each with their own garbage bag, picking up trash along the river trail. The river trail… Continue reading The Power of Words