In 2015 I joined the My One Word movement. This movement is an opportunity to choose one word that best determines how you would like your life to grow in the coming year. It's much more realistic to focus on one word for the year than set New Year's resolutions, only to break them by… Continue reading Welcoming 2019 with Words
Tag: Mindfulness
Prayer in Numbers
It started, as my ideas usually do, on a morning run. Typically I like to listen to music or audio books when I'm running, but there are times I enjoy simply basking in the sounds of nature or beautiful silence. And there are times I go on a prayer run. This was one of those mornings.… Continue reading Prayer in Numbers
Running is Cheaper Than Therapy
I've posted in the past that running is my therapy. And a whole lot cheaper! Running in the early morning is when my mind churns out ideas for my novels or short stories, or brings to light an answer to something I've been praying for. However, that being said, this typically only happens when I'm running outside in nature,… Continue reading Running is Cheaper Than Therapy
Silence – Part II
In Part I, I announced My One Word, Silence, for 2014, and the benefits I have found through my conversion to one word rather than a list of resolutions. Following is a list of how one word can help shape my character and draw me nearer to God if practiced diligently, keeping in mind it's about progress, not perfection. … Continue reading Silence – Part II