Not only is February known for Valentine's Day, it's American Heart Month I gotta be honest, for as much as I used to "love" Valentine's Day, I've come to not "like" it so much. It's a day that's become so commercialized, not to mention making those not in a romantic relationship feel left out and… Continue reading It’s all About the Love!
Tag: Heart Health Awareness Month
National Heart Health Awareness Month
February is National Heart Health Awareness Month. Did you know that heart disease is the #1 killer of women in the United States? That's the bad news. The good news is, there are things you can do to change that for yourself. Among those things are eating healthy, getting adequate physical exercise, and getting enough… Continue reading National Heart Health Awareness Month
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