Faith and Spirituality, Fun, Life Lessons, Quotes

Silence – Part 1

 "We need to find God, and He cannot be found in noise and restlessness.  God is the friend of silence.  See how nature - trees, flowers, grass - grows in silence: see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls." -Mother Teresa… Continue reading Silence – Part 1

Faith and Spirituality, Family, Gratitude, Life Lessons

Serenity Through Acceptance

It never ceases to amaze me what circumstances God can--and does--use to speak to His children.  For instance, He spoke to me the other morning through my impatience with another's lack of willingness to try to understand and accept yet another.  Confused?  Allow me to explain... A dear friend has an ongoing internal struggle with what he… Continue reading Serenity Through Acceptance

Life Lessons, Quotes

Quote by Nelson Mandela

“It is never my custom to use words lightly. If twenty-seven years in prison have done anything to us, it was to use the silence of solitude to make us understand how precious words are and how real speech is in its impact on the way people live and die.” (South Africa, July 14, 2000)… Continue reading Quote by Nelson Mandela

Faith and Spirituality, Gratitude, Life Lessons

Mental Health Days

"If someone hurts your feelings, it's unimportant unless you persist in remembering it." I'm taking the day off from work today as a mental health day. With difficult things coming at me from all directions lately, I've decided to disconnect from the world and re-connect with God. When my boys were in school, I used to… Continue reading Mental Health Days

Gratitude, Life Lessons

Thankful Thursday – The Luxury of Education

      I was at a COVA (Colorado Organization for Victim Assistance) Conference for work up in the mountains this week, in beautiful Keystone, Colorado. While I sat on the balcony of my hotel room writing this it occurred to me--right after I recovered from the surprise of looking up and seeing a big, fat,… Continue reading Thankful Thursday – The Luxury of Education

Gratitude, Life Lessons

Thankful Thursday – Free From Pain

For anyone who has fibromyalgia, or knows someone who does, you know the toll it takes on a body, both physically and mentally.  The pain can be debilitating during the day and can keep you awake at night causing your body and mind to become fatigued from lack of sleep.  Even when you think you're… Continue reading Thankful Thursday – Free From Pain

Faith and Spirituality, Life Lessons, Writing

Life Transformation Through Yoga

Practicing yoga has woven its way through various aspects of this life I live. The parallels are multiple in number, and I believe it's more than mere coincidence that it's called "practicing" yoga. It's a discipline that gives me an opportunity to practice becoming better--at yoga and at living life. Each stretch and pose, as… Continue reading Life Transformation Through Yoga

Faith and Spirituality, Gratitude, Life Lessons

Thankful Thursday – Every Breath of Life

Every sweet breath that fills my lungs from the moment I wake up in the morning until I wake up the next. I'm grateful for every breath that isn't my last. And for the power the act of breathing holds, the benefits, the gifts, the blessings. Meditation has taught me to be conscious of each… Continue reading Thankful Thursday – Every Breath of Life